Online Registration

12/14/2019

Registration for Winter Session:

12:00 PM PT

Event Details

12/14/2019

Registration for Winter Session:

REGISTRATION LINK!


WINTER SESSION (9 weeks) - January 13th - March 13th, 2020


Class Times:

Monday - Friday: 6-7pm

Monday - Thursday: 6-8pm


Class Levels:

Beginner (1hr & 2hr)

  • Floor: fwd/bwd rolls, head/handstand, back bend, cartwheel
  • Beam: walks, fwd/bwd roll, jumps, jumping dismounts - working landing mechanics
  • Bars: chin-ups, leg lifts, swings, pull overs, casts

Advanced Beginner (2hr)

  • Floor: handstand, cartwheel, round-off, fwd/bwd walkovers
  • Beam: jumps, turns, handstands, cartwheel, handstand dismounts
  • Bars: pull-overs, spotted back hip circles, glide swings, tap swings

Intermediate (2hr)

  • Floor: fwd/bwd handsprings, aerials, back/front flips
  • Beam: handstands, cartwheels, leaps, full turns, combination dismounts
  • Bars: pull-over, fwd/bwd circles, glide swings, kip, flyaways


Class Fees: 

Monday, Tuesday, Wednesday, Thursday or Friday 1 hr: $220 (9 weeks)

Monday, Tuesday, Wednesday or Thursday 2 hr: $330 (9 weeks)


-Our program is impacted and we are NOT able to give multiple day discounts at this time. Each class day must be registered for individually. 

-Stanford faculty/staff discount $25 - must register with Stanford email account. Will be reimbursed after enrollment.

12:00 PM PT

Winter Class Schedule

January 13th - March 13th, 2020

Monday-Friday

Class Schedule:

Ford Center

Event Details

Monday-Friday

Class Schedule:

One hour session (M-Fri):

15min Warm-up

15min Rotation 1

15min Rotation 2

15min Rotation 3


Two hour session (M,Tu,W,Th):

15min Warm-up

25min Rotation 1

25min Rotation 2

5min water/snack break

25min Rotation 3

25min Rotation 4


*Rotations include: vault, bars, beam, floor, tumble trak, & trampoline

 

Ford Center